{"title":"Fitness","subtitle":"05 Jul to 08 Aug 2026","button":"Open all my charts","stats":[{"label":"Avg kJ","value":"8,533"},{"label":"Avg protein","value":"185.7g"},{"label":"Weight","value":"99.4kg"}],"sections":[{"label":"Energy (kJ)","type":"bar","color":"orange","target":8500,"goodBelow":true,"average":true,"unit":"kJ","x":["05 Jul","06 Jul","07 Jul","08 Jul","09 Jul","10 Jul","11 Jul","12 Jul","13 Jul","14 Jul","15 Jul","16 Jul","17 Jul","18 Jul","19 Jul","20 Jul","21 Jul","22 Jul","23 Jul","24 Jul","25 Jul","26 Jul","27 Jul","28 Jul","29 Jul","30 Jul","31 Jul","01 Aug","02 Aug","03 Aug","04 Aug","05 Aug","06 Aug","07 Aug","08 Aug"],"y":[7600,7737,7874,8011,8148,8285,8422,8559,8696,8833,8970,9107,9244,9381,7618,7755,7892,8029,8166,8303,8440,8577,8714,8851,8988,9125,9262,8100,9200,7800,8400,8900,8300,8600,8200]},{"label":"Protein (g)","type":"bar","color":"blue","target":180,"average":true,"unit":"g","x":["05 Jul","06 Jul","07 Jul","08 Jul","09 Jul","10 Jul","11 Jul","12 Jul","13 Jul","14 Jul","15 Jul","16 Jul","17 Jul","18 Jul","19 Jul","20 Jul","21 Jul","22 Jul","23 Jul","24 Jul","25 Jul","26 Jul","27 Jul","28 Jul","29 Jul","30 Jul","31 Jul","01 Aug","02 Aug","03 Aug","04 Aug","05 Aug","06 Aug","07 Aug","08 Aug"],"y":[168,221,219,217,215,213,211,209,207,205,203,201,199,197,195,193,191,189,187,185,183,181,179,177,175,173,171,182,195,168,190,176,201,188,185]},{"label":"Steps","type":"bar","color":"green","target":6000,"average":true,"unit":"steps","x":["05 Jul","06 Jul","07 Jul","08 Jul","09 Jul","10 Jul","11 Jul","12 Jul","13 Jul","14 Jul","15 Jul","16 Jul","17 Jul","18 Jul","19 Jul","20 Jul","21 Jul","22 Jul","23 Jul","24 Jul","25 Jul","26 Jul","27 Jul","28 Jul","29 Jul","30 Jul","31 Jul","01 Aug","02 Aug","03 Aug","04 Aug","05 Aug","06 Aug","07 Aug","08 Aug"],"y":[null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,7135,11135,7561,5761,8200,4300,9950,6800]},{"label":"Weight (kg)","type":"line","color":"purple","target":85.8,"unit":"kg","x":["05 Jul","06 Jul","07 Jul","08 Jul","09 Jul","10 Jul","11 Jul","12 Jul","13 Jul","14 Jul","15 Jul","16 Jul","17 Jul","18 Jul","19 Jul","20 Jul","21 Jul","22 Jul","23 Jul","24 Jul","25 Jul","26 Jul","27 Jul","28 Jul","29 Jul","30 Jul","31 Jul","01 Aug","02 Aug","03 Aug","04 Aug","05 Aug","06 Aug","07 Aug","08 Aug"],"y":[101.4,101.34,101.29,101.23,101.18,101.12,101.07,101.02,100.96,100.91,100.85,100.8,100.74,100.69,100.63,100.58,100.52,100.47,100.41,100.36,100.3,100.25,100.19,100.14,100.08,100.03,99.97,null,99.7,null,99.6,99.5,null,99.4,99.3]},{"label":"Sessions per week","type":"bar","color":"purple","target":3,"unit":"sessions","x":["06 Jul","13 Jul","20 Jul","27 Jul","03 Aug"],"y":[1,2,3,2,3]},{"label":"Training days","type":"calendar","year":2026,"month":8,"worked":[1,3,6,8],"today":8}]}